MASSAGE FLOWS
Daniela Lostumbo Frelly | Licensed Massage Therapist
There are massage therapists — and then there are therapists who make you forget what tension even feels like. Daniela is the latter.
With over 15 years of experience as a Licensed Massage Therapist, Daniela brings a rare combination of clinical precision and deeply intuitive touch to every session at Embodiment. Trained in Swedish, deep tissue, myofascial release, cupping, Gua Sha, prenatal massage, hot stone therapy, aromatherapy, and lymphatic techniques, she has spent over a decade and a half learning exactly how the body holds stress — and exactly how to release it.
Whether you're coming in completely depleted and needing full-body restoration, or arriving with a specific area of chronic pain that nothing has quite reached yet — Daniela meets you there. Her sessions are never rushed, never formulaic, and never one-size-fits-all. She listens to your body as much as she listens to you.
Clients leave her table feeling not just relaxed, but genuinely different. Lighter. Freer. More themselves.
In the hands of someone with 15 years of dedicated practice, your body is in the right place.
EMBODIMENT ABDOMINAL RESET
(GUT & DIGESTIVE RESTORATION)
$85
45 Minutes
A focused abdominal massage session designed to bring targeted comfort and relief to the digestive system.
Through precise rhythmic movements and soft abdominal work, this treatment encourages lymph flow, eases tension in the gut, and promotes a lighter, more balanced internal state. Together, these therapies offer a restorative approach to internal wellness, helping you feel lighter, calmer, and more aligned from the inside out.
Ideal for:
- Constipation & digestive sluggishness
- Bloating, cramping & IBS discomfort
- Post-meal heaviness & abdominal tension
- Chronic gut tension & nervous system stress in the belly
EMBODIMENT RELAXATION FLOW
(SWEDISH FULL BODY RESTORATIVE MASSAGE)
$130
60 Minutes
Your foundational massage experience, elevated. Using Swedish technique as the base, this session is fully customized to your body's needs — whether that means pure relaxation, tension relief, or gentle recovery. Slow, flowing strokes melt away accumulated stress while restoring circulation and ease throughout the entire body.
This is your classic, elevated massage done exceptionally well — the perfect entry point to Embodiment, or a relaxing return for those who simply need to be cared for. The 90-minute Ultimate option is ideal for those who want a truly immersive, unhurried experience from head to toe.
Ideal for:
- Full-body relaxation & stress relief
- Improved circulation & muscle ease
- General tension relief without a specific focus area
- First-time clients or those new to massage
THE ULTIMATE RELAXATION FLOW (90 MIN VERSION)
(SWEDISH FULL BODY+ HOT STONE THERAPY, REFLEXOLOGY & AROMATHERAPY LUXURY EXPERIENCE)
$180
90 Minutes
Everything you love about the Embodiment Signature Flow- and then some.
This is the fully immersive, unhurried version of our signature Swedish massage, extended to 90 minutes and elevated with 3 thoughtful enhancements woven seamlessly into your session. Hot stone therapy melts tension at a deeper level than hands alone can reach, reflexology grounds and restores the body through intentional pressure along the feet, and aromatherapy engages the senses to deepen your nervous system's release.
The result is not just a massage. It is a complete reset - body, mind, and breath.
EMBODIMENT THERAPEUTIC FLOW
(DEEP TISSUE, PAIN RELIEF & RECOVERY)
$135
60 Minutes
A results-driven session for clients dealing with chronic tension, postural imbalance, or specific recovery needs. Swedish technique serves as the foundation, layered with deeper targeted work to release stuck patterns in muscle and fascia. Pressure and focus are adjusted entirely based on your body and goals for that session.
This service encompasses postpartum recovery, post-surgical care, sports recovery, and digestive and abdominal tension relief — making it the most versatile and clinical offering in the massage menu.
The Ultimate 90-minute option is particularly recommended for those with multiple areas of concern.
Ideal for:
Chronic muscle tension & postural imbalance
Postpartum recovery & support
Post-surgical recovery massage
Sports recovery & mobility
Digestive & abdominal tension relief
Myofascial Release
THE ULTIMATE THERAPEUTIC FLOW (90 MIN VERSION)
(THERAPEUTIC FLOW + CUPPING, SCRAPING & CBD/MAGNESIUM RECOVERY CREAM LUXURY EXPERIENCE)
$185
90 Minutes
Everything you love about the Embodiment Therapeutic Flow-taken further.
This is the fully immersive, results-driven version of our therapeutic massage, extended to 90 minutes and enhanced with 3 powerful recovery tools intentionally included into your session.
Cupping lifts and decompresses the tissue to release deep-seated tension that pressure alone cannot reach.
Scraping- known as Gua Sha or IASTM- breaks through fascial adhesions and promotes fresh circulation to areas of chronic holding.
To finish, your choice of CBD or Magnesium recovery cream is worked into the tissue, supporting inflammation reduction, muscle recovery, and lasting relief long after you leave the table.
This is not just a longer massage. This is a targeted recovery experience crafted for bodies that carry a lot- and need more than the basics to truly reset.
MOTHER-TO-BE EMBODIMENT FLOW
(PRENATAL RESTORATIVE MASSAGE)
$140
60 Minutes
A nurturing, full-body massage designed exclusively for you as a Mother-To-Be. Using Swedish as the gentle foundation, this session is thoughtfully adapted to your stage of motherhood with positioning, pressure, and technique chosen entirely around your comfort and needs.
For expecting mamas, this session eases the weight of pregnancy — relieving lower back tension, hip tightness, swollen legs, and the nervous system fatigue that comes with carrying new life. It offers something many soon to be mothers rarely give themselves: dedicated, intentional care.
This is not just a massage. It is a moment of restoration in one of the most demanding seasons of life.
Ideal for:
- Second & third trimester pregnancy discomfort
- Lower back, hip & leg tension during pregnancy
- Nervous system support
- Mothers seeking dedicated, intentional self-care
Please note your trimester or postpartum stage at time of booking. Second and third trimester clients are warmly welcomed.
ADD-ON OPTION:
HOT STONES